Through the camaraderie and accountability when working out in a group setting – improving endurance, strength and physical appearance becomes a more enjoyable process!
Embrace the benefits of group fitness. Meet new people, break the workout plateaus. Constantly refreshed and challenging workouts, SFC Fitness Group Exercise classes meet the diverse fitness needs of people at all levels. Choose from International Les Mills classes, or participate in workouts designed by our instructors catering to varying needs of our members.